Master Your Own Destiny sample meditations

These audio recordings will give you a gentle introduction to meditation:

Left-click to play in your browser, right-click to download to your hard drive

01_Sheila_Steptoe_Introduction _To_Meditation.mp3

02_Sheila_Steptoe_Sensations _And_Emotions_Meditation.mp3



With blessings,

Sheila

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